A guide to setting an intentional theme for parenting and personal life
Every January, we’re bombarded with resolutions: eat healthier, exercise more, get organized. But as moms, our lives rarely fit neatly into checklists. Between school drop-offs, late-night science projects, and endless laundry, resolutions can feel overwhelming. That’s why I’ve fallen in love with the idea of choosing a Word of the Year instead.
Read more: Word of the Year: How Moms Can Choose OneA single word becomes your compass—a theme that guides decisions, grounds you in chaos, and reminds you of what matters most.
Why a Word of the Year Works for Moms
- Simple & Flexible: Unlike rigid resolutions, a word adapts to your season of life.
- Intentional: It keeps you focused on values rather than tasks.
- Empowering: It’s a reminder that growth doesn’t have to be perfect—it just has to be present.
How to Choose Your Word
- Reflect on the Past Year Ask yourself: What did I learn? What challenged me? What do I want more (or less) of?
- Identify Your Priorities Think about motherhood and personal life. Do you crave more patience, joy, balance, or courage?
- Brainstorm Words Write down words that resonate. Don’t overthink—just let them flow.
- Test Your Word Imagine saying: “This year, I choose [word].” Does it feel empowering? Does it fit both your parenting and personal life?
Word Inspiration for Moms
- Grace – for the messy moments.
- Joy – for finding laughter in chaos.
- Balance – for juggling family and self-care.
- Courage – for setting boundaries and trying new things.
- Presence – for slowing down and savoring small moments.
Final Thought
Choosing a Word of the Year isn’t about perfection—it’s about direction. As moms, we don’t need more pressure; we need reminders of what matters most. Whether your word is patience, joy, or growth, let it guide you through the beautiful, bewildering dance of motherhood in 2026.
Free Worksheet for Moms
To make it even easier, I’ve created a free printable worksheet to help you reflect, brainstorm, and choose your Word of the Year. It’s a simple guide with prompts and space to jot down ideas—perfect for busy moms who want clarity without the overwhelm. Download it, grab a cup of coffee, and let your word find you!
What word are you choosing this year? Share it in the comments—I’d love to hear your theme!
With coffee in one hand and a word of the year in the other,
💛 Bethany